PERSONAL TRAINING

Think: telling your body what to do.

Personal training is all about setting goals. Whether your goal is weight loss, improving your cardiovascular health, or improving your energy and vitality; at Theraflow we like to think of personal training like you are telling your body what to do.

We take things to the next level by bringing personal training into your home or place of comfort in Vancouver.

Book Initial session

Pricing

Single Session $89

Partner Session $139

Purchase it in as a package

4 benefits of having a personal training:

Holding you Accountable

Consistency is the key to get desired results

Minimize
wasted time

Take advantage of the knowledge of those who have walked this path

Support
network

Feel confident that your trainer has your back when struggling

Perfect
form

Reduce the chance of injuries by performing exercises correctly

Got no equipment?
No problem!

We’ll equip you with everything that you need to get started and to get moving. We want to see you achieve your fitness goals and we want to help get you there.