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Maya Yazdani

Kinesiologist & Certified Personal Trainer

Maya is a Hatha yoga instructor, with years of experience in strength training. She offers a combination of functional movements and strength training to focus on both muscular strength, mobility and balance. She utilizes her background in yoga and her education in Kinesiology to design workout plans, targeting not only the body but also the mind.

Her motto is to help people achieve more balance, both in the mind and the body, so that they can live a more balanced life. “Flow with your body!” she says.

While not on the Yoga mat or training, she loves to go on hikes or camp out.

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Schooling & certifications
costumer reviews
  • Cynthia T.:

    Maya is amazing! She makes sure to tailor my training sessions to my fitness goals and level, and continues to evolve them as I progress in my fitness journey. As well, she is very flexible with scheduling, and is able to ensure that I get my regular weekly training sessions in between my rotating work schedule.

  • Nicole B.:

    Maya is an excellent trainer! From our first session together over a year ago she has make me feel way more comfortable and capable of lifting weights. She is all about technique, form and pace. She has a massive repertoire of exercises and capable of any type of training your looking for. It’s impressive. Besides being an expert she also has a beautiful soul. Total package!

  • Tara K.:

    Maya is the best! I’ve been training with her for over a year and her workouts are the perfect mix of challenging and fun. She is patient, knowledgeable and made me feel super comfortable as a gym novice 🙂

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